3 tips to multiply the sensations in bed

Respirator

On a daily basis, we breathe quickly and badly. Blame it on the stress, on the rush. Or, to refocus, find your inner calm and connect to the present moment, breathing well is essential. And it's pretty simple: you learn belly breathing and experiment in bed, for ever better sensations. Thus, we inhale through the nose, slowly, then we exhale through the mouth, as if blowing through a straw. Kind of like sports. After training during the day, to calm down and lighten up, we try during sex. Immediately, body and head connect, and our feelings are more marked, more precise.

Using five senses

Making love in full consciousness opens the way to pleasure. For this, in addition to breathing and anchoring in the moment, we use our five senses. What do I see, what do I feel? And then, how is her skin when I touch her? And the touch of his hand on my sex, what does it do? And the taste of his mouth, and the vibration of his cries? We instantly get closer to more frank sensations, because we take the time to question them. In addition, we focus our attention on what is happening, played and shared, we forget the time, the time, and the fusion of our two bodies is more intense.

To slow down

When we are driving at two hundred miles an hour, it is difficult to observe the landscape around us. It's blurry, a little green, a little blue, probably pretty, but we don't know. To admire the decor and be amazed, nothing beats a bike ride or a walk. It's the same thing during sex: let's dare to slow down and don't rush into a quick penetration. Stretching out on preliminary caresses, on patches of skin that we tend to zap and send hot, then cold, then hot, it's the best way to increase sensations tenfold and to make them, all of them, louder, more visible. We can also help ourselves with little tricks like using a candle to better immerse ourselves in the present moment and take the time.


So take it easy, for a change!